I used fraps, the actual quality of the video is either 1080 or 720, but when using the windows movie maker option to upload to youtube, it seems quality was lost.. Bit of a shame, but can't be bothered with re-doing it! Fraps might also be quite useful for your APO'B vids Paul. If you download the free version, it has the watermark of fraps on it, let me give you the link to the version i downloaded without it.
https://rapidshare.com/#!download|769p5 ... FF64F5|0|0Really good bit of basic kit, might make a montage of my best races/horses as i'm working nights tonight and working monday 5am straight through to tuesday 7am. 22 hours of nothing to do!